Attention-Deficit / Hyperactivity Disorder (ADHD) - Hero Image - Boy holding small chalk board saying I'm not bad

Attention-Deficit / Hyperactivity Disorder (ADHD)


Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that is often associated with children but can also affect adults. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity. Individuals with ADHD may struggle with focus, organization, time management, and controlling impulsive behaviors, which can impact their daily life and relationships.

Approaches to Healing

Healing from ADHD involves a multifaceted approach that combines behavioral, educational, and sometimes medical interventions:
  • Behavioral Therapy - Behavioral therapy, such as Cognitive-Behavioral Therapy (CBT), can help individuals with ADHD develop coping strategies, improve time management, and enhance organizational skills.
  • Medication - In some cases, doctors may prescribe stimulant or non-stimulant medications to manage ADHD symptoms. These medications can improve attention, impulse control, and hyperactivity.
  • Educational Support - Schools can provide accommodations and Individualized Education Plans (IEPs) to help students with ADHD succeed academically. This may include extended time on tests, preferential seating, or additional support from special education teachers.
  • Lifestyle Modifications - Adopting a structured routine, maintaining a healthy diet, engaging in regular physical activity, and ensuring sufficient sleep can help manage ADHD symptoms.
  • Parent and Family Education - Educating parents and family members about ADHD can facilitate better understanding and support. Family therapy can help improve communication and coping strategies within the family unit.
  • Support Groups - Joining support groups for individuals with ADHD can provide a sense of community, shared experiences, and practical advice.


While ADHD poses challenges, individuals can lead fulfilling lives with the right interventions and support. Collaborating with healthcare professionals, educators, and therapists can create a tailored treatment plan. By combining behavioral therapy, medication (if necessary), lifestyle modifications, and a supportive environment, individuals with ADHD can effectively manage their symptoms and achieve their full potential. Attend Mental Health offers behavioral therapy to help with this condition.

Schedule A Visit

Get in Touch.